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Help with picking healthy menu items!
So a couple of my coworkers and I are going out to eat after work tomorrow. Just got done checking out the bar's menu and I'm having a little trouble trying to figure out what to order. I got want to get a blah boring salad but I also don't want to over indulge. I was looking at the Hummus platter, turkey burger, and some…
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Low calorie and delicious soup!
If you're craving a filling and yummy soup, I started making a kale and bean soup that I found on allrecipes.com. Only 188 calories a cup! And it definitely keeps me full for a while. Make sure to add some red pepper flakes to it. Currently enjoying a bowl now. :)
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Need motivation!
Hey everyone! My name is Trish. I'm a 23 year old orthodontic assistant from NJ. My weight has always been up and down but recently I put on about 17 pounds. My goal is to not dread putting on a pair of jeans :p I'm really going to try and stick to this app because it's been really helping so far! Please feel free to add…
