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31 yr old female looking for female friends!
I've been married for almost 2 years... I am thinking about starting a family soon and just looking for other like-minded women to help keep motivated. I like inspiring quotes, recipe tips, and fun workouts. Sorry to the men on here- definitely get enough male motivation from my very fit husband who is my accountability…
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What's a good % of Fat grams per day
I'm finding the macronutrients calculator on here is very generous (for me) I have never ate 60 grams of fat in a day and don't plan to start. Can anyone recommend where to calculate carbs/fats/protein to maintain steady weight loss for about 8 weeks to reach my normal body weight. I can adjust to maintain but since I'm…
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Anyone in the Mid South!? Memphis
looking for accountability partners!
