50 and Fighting a Slowing Metabolism...Anyone else out there facing the same issue???
I have been naturally thin my entire life until now. I am in my 50's and am struggling with a 15 pound weight gain in the past year. I need to do something, I can't gain 15 pounds every year and stay healthy. I'm new to dieting, any tips you can give me would be appreciated. I have been using My Fitness Pal for the past 3…
