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Fit bit calorie adjustmend.
The weirsest thing is happening to my kcal adjustments. On any given day the calorie ajdustment for my steps seems excessive 850 kcals for 10 000 steps . But the day after if i go back to see the diary for the previous day the calorie adjustment changes and goes to about 56r k cals for 10 000 steps which seems more…
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restarted calculation of weightloss wrong
Hi first time i tried mfp was this summer' 190 lbs. Some stressfull events in my life i gained back. I restarted recently at 210lbs. I am today at 205 lbs' but mfp calculate 0 l'ost pound because my baseline is 190' anybody know how to reset baseline?
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let's get healthy
Hi there' i'm 22 and i have been fat since i was eight Years old'. i tried almost every kind of diet possible' and i understood that the best way to get and stay healthy is by slow and stable weight loss' exercise as much as a can in m'y crazy schedule and eat healthy. Peaked last year at 230 . now at 206 and hoping losing…
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méat weight cooked or raw
So i was wandering' when they say it's a 100 calories for 100g of chicken' by exemple. They are talking about the weight when it's raw or when it's cooked' because the différence is kind of Big. I bought 700g of chiken breast today and once cooked ( in the oven ) i weighted them once more and it wass 200g. Obviously they…
