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Started again!
Day one under my belt.. small success, but wowee I’m so thrilled with myself..
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Learning to run.
Hi all, I suppose running is something all of us did as kids, but I can’t remember the last time I was able to and admire anyone who can. Have any of you guys had to learn to run again and how did you get on?? I think I may need to shed some weight before I try.
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Where to start in the gym
Like another lady on here recently, I have just rejoined a small gym and am clueless. I can walk, row and cycle, but what should I start with on the machines?
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Which Fitbit
Hi guys and gals. I'm thinking of investing in a Fitbit, predominantly to count my steps. I had no idea there was more than one type until I started researching, so I'm asking for opinions please, which would you suggest. Thank you X
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I'm a bit lop sided!!
Hey guys and gals, is anybody else experiencing losing weight from one side of their body more than the other?? My fat ridges over my hips are flattening out, but my right side is noticeably flatter than my left. Surely it's not that I'm right handed and use this side more?? I know it will catch up but am I on my own with…
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Swollen / painful knees
Hi all, I'm sure I'm not the only person who suffers from swollen and painful knees, but do you keep pushing through the pain? I've recently started Jillian Micheals DVD and I find some of the impact actions like jumping rope and jumping jacks painful to my knees so I usually just jog on the spot instead. Will they become…
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Jillian Micheals DVD's
Hi, could you please give me your thoughts on Jillian Micheals DVD's.. My birthday is coming up and as I never now what I want when my family ask what I'd like for my birthday, I'm consider asking for these. ( sorry if you think im sad) better than receiving a box of chocolates. Thank you in advance.
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Where do I start with weights??
Hi everyone, I'm lucky enough that hubby has a weights bench and weights in our garage, although the initial workout maybe liberating and cleaning it, I just don't know where to start. Can anyone help please??
