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Hello! I'm hopijng to find some male MFP friends who have lost or are losing 50 + lbs......
I'm 6'-4", 317 lbs this morning. This is the 100th time I've said I will get fit....My 20th time to MFP. I have always quit making an effort before I get there. My blood pressure is high, my sex drive is non-existent, and literally I feel like I could drop dead at any second. "I used to be" all kinds of things.....It means…
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Do you measure your food? Or just wing it?
Just measured my serving of peanut butter...for the first time. There's an eye opener! I estimate I've probably been using 2-3x the serving size" of 2 tbsp.
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Dependable Cycling apps?
I've dusted off the bicycle, and have been experiencing wildly fluctuating speed & distance readings from my Runkeeper iPhone app. Just when I think it's ok I look down and it say's I'm going 63 mph uphill. :p I can't afford a bike computer right now, so can anyone recommend a solid and dependable app for cycling that…
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"Non-Dairy" Creamer my *&%$!
:# Just got a nasty jolt when my last food pacifier (non-dairy coffee creamer) was revealed to contain casein, a milk product no matter how I slice it. Silly me, assuming that "non-dairy" meant "no dairy products".... We COULD discuss the duplicity of our trusted food corporations, and our (above reproach) USDA...but…
