Lowell_Zapata Member

No, that's true......they get just abused for their milk.

Brown Jasmine rice (3-4 grams per cup) green peas (about 8-10 grams per cup) and black beans (12 grams or so) are staples for us. Also like tofu baked or fried, and soy or rice protein drinks. Black bean pasta is very expensive but packed with protein.

:) Nice worth!

Toxins aren't my point. That is indeed the job of the liver & kidneys. Don't lump "detox" (rarely necessary) with "colon or bowel or intestinal cleanse". They have nothing in common. Our nutrients (all of them) are absorbed after digestion from our intestine. Medical fact. If your intestinal wall is thickly coated with the…

Work through a couple of dozen autopsies focusing on the intestinal tract, and you'll believe that the average human has some seriously mucus-coated lower guts. ...That a good psyllium "cleanse" will do a lot towards eliminating. But, by all means, keep believing your liver is gonna do it.

I use Sumatra (dark) with raw sugar and cinnamon. To cool it off, sometimes some soy milk.

Thank you!

Thanks!

Gonna try it!

That's a good point. I'll try it.

This. :D

Hi....I, too am working shifts...Nights 6-6. They dra-a-a-a-ag me down too. I only survive by getting away from my work area and walking briskly! If it's possible for you, try it! Lowell

Very helpful presentation. I'm passing it around!

You know, you're right. Once I saw what "2 tbsp" actually looks like, though, it changed the Veganaise and PB and hummus game completely! :'(

I shall, thank you!

Those are philosophical questions going up against a specific label : "vegan" is a very, very strict label, for people who see things in black & white. If you...... eat animal products, you're contributing to the Machine. Just go easy on yourself. Maybe it's not for you, yet. Keep moving forward. It may help to remember,…

Bradenton, here!

I feel that the detox kits, pills, etc are (mostly) snake oil, but "detoxifying" is not a fantasy.... To answer your question: In excess: Mercury is a poison (tuna is full of it). Chlorine is poison, Fluorine is a poison (both in our tap water, chlorine for good reasons), pesticides are poison, hydrogenated oils are…

I too am a new vegan (2 months)..My 9-year old converted me!

Thanks you guys.....I found a really good one at Whole Foods from a company called "Califia"..Hazelnut is very tasty!

Hey! :(

What a crock.

That's his MO.

What a ill-informed and ridiculous response. Struggling to get enough protein! :) vitamin deficiencies!!? There are 100 million Hindus who never eat meat, of any kind. Many million Buddhists as well...The Shaolin Temple was a vegetarian-only monastery. Any research at all into this lifestyle will show you that a B-12…

I would like to lean how to eat right and still eat a lot!

And this ain't it.