I'm 276 pounds and committed to exercise and want to work out but don't know how start. Help!
Well, hi all, i have started this weight lost journey through MFP, so far i have 11 pounds down and need to get rid of 100 more. I have changes in my lifestyle to achieve this and i'm committed with my goal, i need to start working out or exercises, i can do 1/2 hours video aerobics, sometimes i need to rest a moment but i…
