Hello my low carb fitfam! Would anyone be interested in connecting through instagram??? I recently started up a low carb, sugar-free, keto website/blog and I'd love to connect with others and bounce ideas off one another!
I hurt my shoulder this past Friday while lifting and am not sure when ill be able to start up again. Any suggestions for lower body workouts I can do to keep my mood up in the meantime?? :(
Self explanatory :) just curious
Anyone else excited for the storm this weekend?! Can't wait to get a couple hundred miles on the sled!!! Weekend workout!
Anyone else follow the low carb lifestyle? If so add me, I'd love to share ideas!
I'm having difficulty seeing and posting pictures. I add them but they aren't showing up! Does anyone else have this issue?! Just trying to share the gym progress ;)
I've been at a plateau with my weight for about a month now. I am very careful about eating to my 'diet'. Anyone else living the low carb life have motivational comments or advice?!
What is the recommended grams of protein foe a woman? How much protein are you taking in? I'm on a high protein lifestyle plan.