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Easy Egg ham & cheese Breakfast wrap..
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Creamy Chicken Soup
https://fitfoodiefinds.com/creamy-chicken-noodle-soup/
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Mmm Steak 🥩
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Low Syn shepherds pie
http://www.slimmingeats.com/blog/cottage-pie
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Homemade Fish Cakes 187 Cals.
Serves 4 Prep: 20 minutes Cooking time: 30–35 minutes 275g potatoes (preferably Maris Pipers), peeled and cut into rough 3cm chunks 300g thick cod or haddock fillet, unskinned 100g smoked haddock fillet, unskinned (preferably undyed) 1 bay leaf finely grated zest of ½ small lemon 4 spring onions, trimmed and finely sliced…
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Lean Creamy sausage & Pasta
Add the coconut oil to a large, non-stick pan on a medium to high heat. Add the sliced leek into the pan and fry for 3-4 minutes, stirring occasionally. Add the garlic and pan fry for a further 2 minutes, then add the sliced sausages and fry for 6-10 minutes, stirring occasionally, until they are brown on all sides. 2.…
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Chicken- Fried Steak with spiced gravy.. 271cal protein 31g
Very tasty
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Quinoa Quiche crustless..fancy something different yummy
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Oven fried chicken
Just tried the chicken strips from hello healthy on here. Absolutely yummy.
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Lost weight but stil feel fat :-(
:( Is this a normal feeling?? Lost nearly 2 stone, Yet I have good days and bad. One day I think I look ok, The next is where the hell did that belly come from.....what's going on.
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Fitbit flex Buddies.
Looking for some fitness buddies :-)
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Mother & daughter (recipe help)
Hi guys. Myself and my daughter are supporting each other in getting healthy and wanting to lose some weight..Any ideas on recpies that I could use for my daughter,as she doesn't seem to like much on the blog page. Thank you : -) Annie
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Newbie
Hi. I'm trying to get back on track and lose 2stone,after a foot operation..I'm on my 3rd day whooop!!! So good luck to all you peeps. Together we can do it. Yey :-) Annie
