Hi all, I've been on and off MFP for a while, but I've noticed I have a really bad problem with binge eating. I can go most of the day eating on target, sometimes for more than one day, but can't go much longer than a few days without completely breaking down. I'll even often have meals planned and ready- i.e, tonight I…
Hi all... I've been trying to lose weight since about mid-January, starting around 142-143 and I'm now at 133-134, and I'm still losing (I'm a 5'7", 18 year old female). I am just wondering if this is normal/sustainable whatsoever? I'm worried because I hadn't planned on losing weight this quickly, especially because I…
I'm wondering if for someone of my weight/size/history that my current setting of 1.5-2/week is too aggressive. I am at 1200 calorie allowance and I think my body naturally burns 2040 a day. I am 5'7" and 142 pounds, I had wanted to get down to 130 over the course of this semester but thought faster would be better so I…
Hi guys! I'm new, and my first few days have been going pretty well but I have some questions about dieting tips I suppose? I can eat salad/veggies/healthy easily- it doesn't excite me, which is kind of a bummer, but it doesn't bother me. My real problem are that I have two pretty bad habits....drinking Coke, and eating…