-
Calories burned daily naturally?
Hey all, I'm looking for a calculator to see exactly how much my body burns daily just doing basic things. I've seen a few online, but the answers I get when I input my information is pretty different each time. Any help is appreciated, thank you
-
Help with MFP cardio
Hi all, I've noticed when I run on the cross trainer at the gym, the calories I burned on the machine say I've burned less (usually half) what MFP says I've burned. For example, I ran 60 minutes on the cross trainer with ten incline and 14 resistance, and the machine said I burned 715 calories. However, when I input this…
-
Could use some help
Hi everyone, I've recently realized I need to make a serious change in my life. I need to lose about 150 pounds, but I need to drop about 30-40 in the next month or so and trust me, I've got the weight to lose. I'm cutting down to about 1400 calories a day, drinking at least a gallon of water a day, and cardio/weight…
