Hi all, I'm a bit confused! Do I need to count my housework (I do about 2 hours a day worth cleaning etc) everyday - there is a cleaning option in the exercise tool but I was told not to log it? I don't want to overestimate my calories but at the same time I don't want to underestimate :-) x
Hi all, I've got 40lbs to lose, MFP suggests 1300 cals a day but I find I usually have around 1100 does this mean I will lose weight quicker or will it have an adverse effect if I don't eat the full amount?
