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Sugar Addicts - Withdrawal Support (Language Warning - tis a side effect)
Well. I surrender to the fact that I have an addiction to sugar. I realize this with a heavy heart as I'm on day 2 of trying to give it up. Day 1 was great - positive, determined, goals feeling achievable but today - Day 2 the headaches started, the cranky started the cravings started and I convinced myself honey isn't…
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Aussies for better bodies
Hi I'm trying to get back on track after about 6 months of kinda lolling about and not making much progress and slowly slowly slipping back into bad habits. I'm an Aussie and would like to have other Aussies, not necessarily exclusively but some connections closer to home would be great, to come join me in supporting each…
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I'm ruining all my hard work and I can't stop
For the whole of 2015 I was a diligent MFP logger and dedicated exerciser and found the whole thing cruisey and enjoyable. Sure I had ups and downs but there was a consistent steady weight loss and at the end of the year I'd lost 30kgs or a little over 66 pounds. I was feeling great. Strong fit healthy, all the old aches…
