Different types of running for weight loss?
So in my journey over past year or so to lose weight I started running and do about 15-20k per week, 1 x 10k plus maybe 2 5k's or there abouts, I'm a big guy but love the fact that I can just go and run when before I couldn't even run to the end of the street! Does anyone do different type of running for weight loss? I…
