What should my weight and inches lost goals be?
Hi there, I could use some advice on what my goals should be realistically-speaking. I would like to lose weight and inches over the course of the next 6 months. My weight is 213 lbs- waist: 50 in (at naval) 46 in (at smallest point) - hips: 52 in - thigh: 29 in - neck: 15 in - bicep: 15 in My BMI is 36.6 and my Body fat %…
