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Afraid of natural sugars
I love 1% milk and bananas but if I eat them I go way over my sugar goal for the day. Am I wrong to be avoiding them? Trying to lose 80 pounds so every little bit helps!
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Bowflex Max Trainer M3 vs M5?
I have a treadmill and elliptical now I want to replace both with the Max Trainer, is it worth the extra money for the M5? Also, my husband could not use the elliptical (bad balance or something he said) will the Max Trainer be too similar to an Elliptical motion for him? Thanks!
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Not eating enough calories?
I need to lose 60 more pounds by May 2016. (14 down so far in 10 weeks, this is going too slow) MFP has me at 1,200 calories a day but I find if I stick to that I'm not losing just maintaining. Now that school started I have less time for exercise during the week, (30 minutes vs the 60 minutes I have in the summer) I…
