I am really struggling maintaining my weight due to the medications I take for my Bipolar. I'm on the drugs that are least prone to cause weight gain but I feel like I'm digging in the sand and it's all just falling back in the hole as I dig. Any suggestions?
Hi! I've been using myfitnesspal over the years. This past year, thanks to some lovely meds, I've gained 60 lbs and I've tried EVERYTHING to lose the weight. Hoping that I can mess with my macros a bit and see if anything sticks!