What do you all get from the takeaway, pizza place, indian, chinese, chippy, kebab...you name it ☺
Hiya everyone! My goal is to gain weight healthily in order to restore my periods in order to concieve. I already have a child but lost my periods due to fighting an eating disorder for 3 years. I was never underweight as my lowest bmi was 18.5 but i definitely did some damage! I have gained 11lbs now and my bmi is 20.4, i…
is this healthy?
Hiya, i am 5ft 1in and weigh 7st 8lbs. I managed to drop from 9st 8lbs after having my son however im not sure whether i did it healthily. I try and eat less than 1200 calories a day, ideally 1000 calories or less. I literally only eat breakfast biscuits, sandwich thins, crumpet thins or bagel thins with nutella/biscoff…
vertically challenged peopleeeee
what are your stats? Height - 5ft 1in (155cm) SW - 9st 8lbs (134lbs) CW- 7st 8lbs (106lbs) GW - 6st 11lbs (95lbs) p.s. I know this sounds very light but i am really small built and dont carry my weight well at all.