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Feeling Great!!!
Today I woke up really craving a pure chocolate ice blended from Coffee Bean (if you haven't tried them and you love chocolate, then you MAY be missing out :wink: ). ANYWAY, I drove there with the intention of getting one and the only choice that needed to be made was if I wanted a small/medium/large. I got there and I…
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Accurate weighing/measuring = 30+ calorie difference!!
All us newbies hear/read "did you weigh and measure everything?" and my answer is always "of course!!" for things like strawberries, chicken, etc BUT never for pre-packaged stuff. I just finished packing my lunch and decided to weight the herb roasted turkey - not sure why but I did. Packaging says: Serving Size - 2 slices…
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Birthday weekend ... Yikes!!
Tomorrow is my birthday and I started celebrating on Friday (I'm actually not doing anything tomorrow! Ha!) ... Was mindful of what I ate and tried to not eat too much. Didn't want to bother logging and my body sure knows it!!! It's amazing how I went day in and day out before Jan. 13 without knowing how much I ate and…
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Thank you to all you "rude" MFP members ...
I wasn't sure where to post this BUT since I am feeling successful I'll go ahead and I'll post it here :smile: When I first started I had the mindset that a lot of people have "I'm going to lose weight come hell or high water! SO I'm setting my goal to 1,200 and exercising like crazy!" (NOTE: I never actually got to the…
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What's the deal with TDEE? And where do I get one???
Okay, so I've been at this for a little over a month (go me! this is the longest I've actually logged and been accurate at logging!). I have lost 9.8 lbs so far - I have 85 lbs to loose and I realize that will eventually slow down. I'm 5'5", currently 225 lbs, 50.8% body fat ( :neutral_face: ), cardio 3-4 days per week for…
