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Your assistance please...
Hello, I'm hoping for your opinions... Especially if you lift weights. I have been on/ off mfp for a year. Lost a bit with cardio and restriction last year, slowly gained it back. I am female and a healthy body weight. I do feel good but want to be the best I can. I would like to lose about 10lbs slowly and gain strength.…
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Fitbit and/or Instagram friends??
Friend me if your interested in following each other on Instagram (mostly healthy food inspiration for me) and having a few friendly fit bit competitions (inspired by a fellow mfp fit bitter :) .
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10 pounds, short shorts in summer and friends!!!
I'm 5'9", 149lbs... Looking to get to about 142 OR feel really good in a pair of shorts (whichever comes first). I also eat a lot of fruits and veggies, nuts and seeds, green smoothies and juices, sometimes too much cheese... And I'm gluten free (celiac). I have treats occasionally. To me this is about health!!! I'm…
