How do I know my macro?
Hi, I’ve been on my fitness pal for a long time but never knew there was a forum! I see people talking about their macros, I have no idea what mine should be! I’m a Uk size 10-12 and would like to get nice and comfortable back in my jeans again, so ideally would like to be back in 8-10. I weigh 141 lbs, my height is 5’5…
