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π»π Lose 5lbs In October π»π
Weekly weigh in Aim to at least 5lbs off this October πͺπ» Original starting weight - 224lbs October starting weight - 163lbs October goal - 158lbs Ultimate goal - 140/145lbs 1st - 163lbs 8th- 162lbs 15th - 22nd - 29th - 31st - Total loss for October -
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Twice lost weight using my fitness pal
Never give up using this app, in 2015 i lost 84lbs & now 47lbs after having baby by using this app, couldnt be without my fitness pal :smiley:
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Exercise after baby - Help
Hey looking for advice, i had a c section 4 weeks ago and i have started healthy eating in order to lose the baby weight can anyone recommend when & what exercises im best to start with thats safest after a c section ?
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Lose baby weight - new friends
Hey everyone, first off i love my fitness pal i lost 6 stone using the app in 2015 & kept using to maintain that loss untill last year. I have just had my second baby & gained more weight than i would have liked. I am looking for new friends to support each other on our weight loss journey
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Bootea Results
Has anyone used bootea, just started today the 14day pack & wanted to see if anyone has done it and what results you got
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82lbs Lost This Year
Started my weight loss/ healthy life style in January this year & now ive reached my target plus an extra few pounds thought id share an updated pic, hope everyone has had a successful year on there weight loss & all the best for the new year
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70lbs lost :-)
Ive lost 70lbs since the second January 2015 which of course im delighted about got 8lbs to go until i reach the target weight i set myself, i cant lie this app has been amazing for me dont think i could have done it without using this app
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Jillian Michael's 30 Day Shred
Ive started Jillians dvd as my friend ( who was always fit ) showed me her before & after pics and all i thought was wow, ive just did my first day & omg i feel it, seeing if anyone else would want to do this through August.
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Bmi goal
After 8 months ive now got my bmi from obese class 2 to Normal
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Struggling to see change ( pic up )
hello, thought id share as this app has helped me so much, i am now 3stone 4lbs lighter ( 46lbs ) after starting my diet on the second of January this year. I still have 3 stone ( 42lbs) id like to lose ( well anything from 2 & a half stone to 3 stone would be great ) i started at 224lbs i feel so much healthy & had to getβ¦
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Friends to discuss weight with
I have not told any family or friends my weight as very ashamed that id let myself get to that state. The day i started my diet i was 224lbs. I decided 88-90lbs was my aim at the start of the year to lose. I started my better eating as i prefer it on the 2nd of Jan 2015 after a horrible picture of myself that was taking onβ¦
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Friends
ive got some friends on here from over in the lovely usa & looking to see if anyone here in the uk use this app as well, everyone feel free to add me need support my aim is 80-90lbs to lose in total
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Friends
hello looking for some friends to help support me ive lost 1stone 8lbs so far ( 22lbs ) & have 4 stone at least still to go ( 56lbs ) so any help would be great cos feels at times im not getting anywhere
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Looking for support
new to this from scotland, starting 2 weeks ago lost 8lbs in that time looking to lose about 4-5 stone still ( 80lbs ) could do with some friends to support as feeling it to hard to turn to my current friends & family