Exercise after baby - Help

Louz163

Hey looking for advice, i had a c section 4 weeks ago and i have started healthy eating in order to lose the baby weight can anyone recommend when & what exercises im best to start with thats safest after a c section ?

malibu927

Wait until your doctor clears you to work out since you're still recovering not just from surgery, but from nine months of MAJOR changes as you grew a human being. Then when you're cleared ask your doctor what is safe.