My name is Victoria. This year i turned the big 30. I have reached my highest weight, 180 lbs. Im 5'1" my ideal and goal weight has been 130lbs. I have not weight 130lbs since i was 18 years old. Every year my goal is to start with losing 10 lbs but instead i keep gaining weight. Now that i weight 180lbs it seems so much…
I have realized, when im feeling down, stressed or depressed i shelter in food. The feeling of something delicious seems to help easy my stress, sadness and depresion. I have tried excersize to relief stress but it seems food is easier and faster to help. I dont want to shelter in food, i want to shelter in active…
Stay at home mom seeking help with meal and excersice plans to lose 30 lbs.
Need to lose 40 lbs. looking for someone to help me with planning meals and excersices
i got this
