Hi all, Question. I noticed that MFP food macros differentiate between sugar and carbs? I thought they were one and the same. Since I am on low carb, I am guessing I should just add sugar and carbs to get my total daily macros, right? Thanks!
Hi struggling low carber here! I love yogurt and eat that twice a day. I like plain and vanilla. One cup worth when I have some. Am I screwing up my diet? I never realized it was loaded with sugar till being on MFP. What would be a good alternative? Thanks!
Hello, just wondering if they are any at home exercisers that would like to do a daily check in? I mostly exercise using fitness videos (dvds or online). Anybody willing to join me? Thanks.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…