7 kg down - 10 kg more to go! low-carb high-fitness lifestyle. Goal = Bikini body
Hi all, I've been on my fitness journey for almost a year and in the past year of ups and downs I've managed to lose a healthy 7 kg. The only thing I've completely eliminated from my diet is simpe carbs. Other than that, everything in moderation, watching my macros and calories per day. With all the research and reading…