7 kg down - 10 kg more to go! low-carb high-fitness lifestyle. Goal = Bikini body
Marbil2014
Posts: 3 Member
Hi all,
I've been on my fitness journey for almost a year and in the past year of ups and downs I've managed to lose a healthy 7 kg. The only thing I've completely eliminated from my diet is simpe carbs. Other than that, everything in moderation, watching my macros and calories per day.
With all the research and reading I've done so far, I've learned quite a bit and feel like I've come really far.
Would love any good advice anyone would like to share or if anyone needs a motivation partner, I'm in!
Cheers,
M.
I've been on my fitness journey for almost a year and in the past year of ups and downs I've managed to lose a healthy 7 kg. The only thing I've completely eliminated from my diet is simpe carbs. Other than that, everything in moderation, watching my macros and calories per day.
With all the research and reading I've done so far, I've learned quite a bit and feel like I've come really far.
Would love any good advice anyone would like to share or if anyone needs a motivation partner, I'm in!
Cheers,
M.
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