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Personal Trainer when the Motivation Lacks: Worth it?
I recently lost 24 lbs/11 kg mainly by maintaining a healthy diet with restricted amount of calories (1520 pr. day) plus light exercising; badminton 1-3 hours a week and jogging every now and then. While I am super proud of this number, I cannot say the same about my body. I mainly lost weight on my hips, collarbone-area,…
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Tightness of sports bra?
Hello and happy holidays! I received this awesome Casall Comfort sports bra for Christmas, but the underband feels a bit tight. I recently lost 10 kg/22 lbs but my bra size is still the same as before. The tightness of this sports bra definitely adds up for the support that my previous one was lacking, but I'm concerned on…
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Help with Step Track app
Hey guys, I didn't know where to post this, but... I've been using Samsung's app "S Health" to keep track of my steps, and having it connected to MyFitnessPal has been working really well, since all steps & burnt calories are converted. However, all of a sudden it just stopped converting my steps to MyFitnessPal. I tried…
