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P90X progress!!
I have to share a "small" triumph from last night! I did p90x's leg and back workout. Now, as some of you know, I've had several surgeries on my knees and have always struggled with squats and lunges as a result of the pain caused by my knee problems. For years I've worked on building up the muscles again well enough to…
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P90x weight loss!
How long did it take y'all to start seeing the scale move while doin p90x? I feel like I'm working way harder than the scale or measuring tape shows lol
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P90x weight loss
Has anyone tried p90x for help losing some weight? How long did it take y'all for the scale to start moving? I feel like I'm working way harder than the scale or measuring tape shows lol
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Kenpo X and Yoga X
Does anyone have an tips or tricks for kenpo x and yoga x while soon p90x? As far as the yoga, there was a lot I just couldn't do when it comes to balance and bending like a pretzel lol. I've heard of ther people switching out cardio instead of yoga. Has anyone done that or had success with it? Then came kenpo x day.....I…
