I have to share a "small" triumph from last night! I did p90x's leg and back workout. Now, as some of you know, I've had several surgeries on my knees and have always struggled with squats and lunges as a result of the pain caused by my knee problems. For years I've worked on building up the muscles again well enough to…
How long did it take y'all to start seeing the scale move while doin p90x? I feel like I'm working way harder than the scale or measuring tape shows lol
Has anyone tried p90x for help losing some weight? How long did it take y'all for the scale to start moving? I feel like I'm working way harder than the scale or measuring tape shows lol
Does anyone have an tips or tricks for kenpo x and yoga x while soon p90x? As far as the yoga, there was a lot I just couldn't do when it comes to balance and bending like a pretzel lol. I've heard of ther people switching out cardio instead of yoga. Has anyone done that or had success with it? Then came kenpo x day.....I…