-
Lean protein
im struggling to find variety getting enough lean protein. Can anyone share their favorite lean protein fixes to help me out? I appreciate the help!
-
More high protein snacks or meals
does anyone have suggestions for high protein snacks or meals? I'm consistently too high on carbs ans sodium.
-
Tracking while traveling
i have trouble getting myself to track while traveling and eating out, it takes a lot of discipline!
-
Year of me first
im Natasha, I've used fitness pal in the past and maintained my weight reasonably well, but in general I still gain about 10 lbs every year. I've attributed this to a sedentary professional life and entering menopause, which is pretty much when the real difficulty began for me. There's another aspect though, which is that…
