Losing Fat, Gaining Muscle
Hello All, I am looking for a little advice here. I am currently 13-15lbs away from my goal weight, however I still feel like I want to build more muscle. Currently I do 3-4 days of cardio (1hr) and 3 days of strength training (30-50min videos on YouTube with my own hand weights or kettle bells at home) a week. But, being…
