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FitBit vs Apple Watch Calorie Adjustment
I have been a FitBit user for many years and yesterday changed to an Apple Watch series 4. I haven't changed a single setting in MFP apart from the data source for the step count and permitting MFP access to HealthKit. However, I am seeing a huge difference in numbers in the calorie adjustment between to the two activity…
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HRM and calories burnt
How accurate are the results? I use a HRM for circuit workouts or HIIT and I generally burn about 500 calories for 30mins workout. Is it accurate as it's a dedicated chest strap HRM? Thx
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Piri Piri Chicken
Chilli and lime sweet potato 205k Chicken Piri Piri 355k Broccoli cheese 84k
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Chest Strap
I recently moved house, and I have lost my Polar chest HR monitor. I wasn't a huge fan of this device but it did at least track my racket sports, and gym workouts. Can anyone recommend a chest HR that is compatible with MFP? Thx
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Low Calorie Allowance
I just wondered why the calorie intake on MFP is so low. For example, I am allowed 1540 a day. How is this calculated? Is it based on 2500 for a man, and I am using 1000 calories as I sleep, and just go about my day so I can eat 1500 cals? Thx
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Any UKer's here?
Fancy adding me as a buddy to spur each other on? Ta :)
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Protein
Hi Nearly every day, when I look at my nutrition when I complete my diary, I am invariably over on my protein allowance. How much does this really matter? I tend to focus on overall calories than protein, carbs and fat. Thx
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Food(s) that make you gag.
Does anyone have a food or foods they truly can't stomach? For me it's artichokes (almost made me throw up), coleslaw and ketchup.
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Northamptonshire Here, Saying Hello
nice to see a uk group. Just off junction 16 of the m1 :)
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Quick Add Calories Burnt
Is there a way to record calories burnt at the gym? I did various exercises and don't want to search for each invidual thing. Rather leave it as 0 if I can't quick add. Thx
