Fitbits with HR monitoring & Metabolic Compensation
I looked for a thread that might address this, but haven't found one, so forgive me if the answer is already out there. Long-time lurker, 1st time poster. So I understand that Fitbit is designed to measure caloric expenditure, starting with BMR. Per Fitbit's site: "Basal Metabolic Rate (BMR) is responsible for at least…