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Vinegar. Hypoglycemic effects
i don't know if anyone here has mentioned it before, but vinegar can have similar effects as metformin, according to a few studies. I drink it before bedtime and it lowers my fasting bg considerably. I suffer from the dawn phenomenon and vinegar or alcohol have helped with fasting bg. Apparently when has one drink before…
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What would you do?
hi, I'm new here. I recently found out I have diabetes and I'm trying to control it with diet only without meds. So far so good. My fasting level today was 97. Well, I kept snacking throughout the day after eating some cereal this morning. I've been on a low carb diet and today since I ate that cereal I kept feeling like I…
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Broccoli soup
i found this recipe on allrecipes website and wanted to share. 10 oz of fresh, chopped broccoli 1 small chopped onion 4 cups of chicken broth 2 garlic cloves 1 tbs of olive oil About two cups of cubes chicken breast (I boiled one chicken breast with onion salt and garlic and used the broth instead of store-bought and cubes…
