Broccoli soup
florecita453
Posts: 43 Member
i found this recipe on allrecipes website and wanted to share.
10 oz of fresh, chopped broccoli
1 small chopped onion
4 cups of chicken broth
2 garlic cloves
1 tbs of olive oil
About two cups of cubes chicken breast (I boiled one chicken breast with onion salt and garlic and used the broth instead of store-bought and cubes the chicken)
1 tbs of all purpose flour
Cook the onions and garlic in a large saucepan with the olive oil until soft. Add the broccoli and sprinkle the flour. Then add chicken broth and stir. Let simmer for about ten minutes or until broccoli is soft.
Pour everything into a blender and mix. Pour it back into the saucepan and add the cubes chicken. Stir and add more salt if needed.
You are done making a good soup that won't make your glucose go cray cray.
10 oz of fresh, chopped broccoli
1 small chopped onion
4 cups of chicken broth
2 garlic cloves
1 tbs of olive oil
About two cups of cubes chicken breast (I boiled one chicken breast with onion salt and garlic and used the broth instead of store-bought and cubes the chicken)
1 tbs of all purpose flour
Cook the onions and garlic in a large saucepan with the olive oil until soft. Add the broccoli and sprinkle the flour. Then add chicken broth and stir. Let simmer for about ten minutes or until broccoli is soft.
Pour everything into a blender and mix. Pour it back into the saucepan and add the cubes chicken. Stir and add more salt if needed.
You are done making a good soup that won't make your glucose go cray cray.
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