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help - vacation time - what to eat ?
Im from the UK. My diet is really quite plain ( which I love ) low fat and low carb. Ive lost 40 pounds since 1st Jan. Im off to Disney and a cruise in 3 weeks time. Ive got a 14 day vacation. Im really worried what I can eat ? Ive been quite a few times before ( fat ) but last year ( on weight loss journey ) I actually…
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Help ! Vacation time - what to eat ?
Oops ! Hello - posted on wrong forum :)
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Hello all :-))
My names Denise. I lost 10 stone (2012 to 2013) and then last year 4 stone crept back on - aaaaah - I've been on my fitness pal since the new year and lost 17 pounds. Plus no alcohol and also joined a gym and go swimming and classes 6 days a week. Feeling much better already but really need to lose those gained pounds…
