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Focus T25 - No Results
i absolutely love this program. I love the workouts and the calories burn that I get in 25 minutes! Having said that, I'm frustrated. When I touch my body I can feel curves I've never had before but the measuring tape reflects NOTHING and the scale is moving slowly (don't care so much about pounds it's the inches and…
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How many carbohydrates is a lot?
im averaging about 150 grams per day. Is that considered low carb?
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Healthy Fat question
If monounsaturated fat and polyunsaturated fat is good for you why does MFP list is as bad? It says to have 0 grams. I don't understand.
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I see results but...
I'm seeing inches/pounds lost. And even other people are noticing too So how come my clothes aren't any looser????? I'm getting annoyed
