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New scale recommendations
Hey guys. I’ve decided to invest in a new scale (body not food). I just have one they probably sold in target and it’s annoying me. I was thinking about getting one that had some gadgets, maybe body fat, maybe link to app. Anyone have one that they really like?
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Food weighing question
So I have been using a food scale for a while but have never had anything this off before. It was Oreida Onion Rings. Says 5 pieces or 81 grams = 180 calories. I weighed out 5 pieces and it was only 42 grams. Could I be misinterpreting this or can it really be this off? I've had slight differences before. (Usually to my…
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Heavy bag question
I recently took a boxing class that involved a heavy bag. Two dumb questions: 1. Are you supposed to hit the heavy bag as hard as you can? 2. Is it normal (at least when you are starting out) that your hands will shake after? (Actually having trouble typing) Was a ton of fun. Just not sure if I'm doing it right.
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Kardashian Atkins diet
I was watching trashy entertainment tv while making dinner today. And they are saying how Kim lost baby weight on Atkins. I have no issue with Atkins and don't care how anyone loses weight. But the Atkins VP says you can eat 25% more calories on Atkins? (I don't think it's in this link but on tv she said as opposed to a…
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Just realized you can change the serving size
I have been on here for years off and on. Been logging like a champ for 2 months and I just realized today I can change the serving size. Example - I eat crackers with my chili but the serving size on the box and the scan is 5. I only eat 3. I have been approximating 3/5 (which is not an option). Then today I click on…
