new to MFP community. looking for help to find willpower in the afternoons-gotta stop eating so much
Its right at 2 pm the hungries hit. I don't care what I eat. I just eat. Its killing my waistline! And my energy and my self image. I need a new wardrobe! I just feel like if I could just BE GOOD I'd do great and this would be easy. But I'm really struggling!
