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New to treadmill
Started to C25K plan...day 1 was yesterday and I only made it 14 min in. I was bored out of my mind...I was listening to Pandora but I don't guess that was enough. Any thoughts would be appreciated. Gonna try again today ...I guess I will have to push myself to get it done...I would rather look forward to a workout than…
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how to log juicing?
Trying something new...how do I log juicing?
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fitness apps
What other apps do you use for your fitness journey? I am looking for one that will tell me what to do that day. I have a gym membership at a local non chain gym.
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Thai restaurant.
Hubby surprised me this am....has a sitter for daughter and dinner at my favorite Thai restaurant. Help...I know one meal won't kill me but I want to make wise choices.
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Mindless snacking
I love to snack when I am reading or watching TV. I'm not talking a handful of chips....I have gone through bags of them. Today when I got home from work I grabbed a mtn dew and a snack bag of crunchy cheetos. Needless to say I finished them and afterwards beat myself up about eating/drinking them. Tips on how to handle…
