2 wks in not a lot of weight loss
I'm 42, female, started working out 2 wks ago. From housework only status to full on daily workouts. I do walking/run on treadmill 5days a week. Incorporate DVD circuit training/calisthenics and free weights. On 1200 calorie intake provided by MFP. Goal is to lose 20lbs of fat mass or more by March (fitness challenge goes…
