Training tips for TWO WEEKS until a 5km competitive run
Hey guys, I've decided to enter a 5km competitive run that is in almost exactly two weeks time. Looking for the best training tips to get a competitive time by that date. I used to be quite fit but have slipped over the last month or so. Best ever 5km run is 26.30. Tonight I tested myself and it took me 32 minutes! I do…
