superwoman9595

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Don't know what to do?
Hi guys, I have a bit of a problem. Basically, I've lost about 3 stone in 18 months doing only cardio and eating at a calorie deficit. I realise that was a bad idea now.I'm 8 stone (which is actually less than my goal weight) and I'm still not happy with my body because I'm 'skinny fat'. I really don't know where to go…
How do I fix it?!
Hi all, so last year I lost around 20-30 pounds in a few months, with nothing but cardio and a calorie deficit...bad idea since I'm no on the road to being "skinny fat". I'm going to start weight training, so I can tone up. My face has not slimmed down as much as I had hoped, but I'm going to keep at it. My question is,…

superwoman9595 Member

Discussions