Hi everyone. I started keto 3 years back or so stuck to it for a year. Lost well over 30lbs. I let society and the norms break me into thinking I should be eating carbs . I gained all my weight then some. I'm heading into my 40s and need to get my health in order. I haven't had as quick success this time around.
I have been unhealthy too long. I want to start my weight loss journey and stick with it. Ive recently also began to eat a plant based diet and would love to meet people with similar goals. My goal is to lose 60 pounds. Wish me luck!
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