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Starving by the end of the day!
Hi! I need some help. I gave been really working on portion control. I have measured everything out and I log it in MFP in the am as I put it in my lunch box. I take healthy, balance, clean meals. I hit my calorie goals well. However I am a massage therapist, and when I work (3 days a week) I see a lot of clients, and I…
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How to log HIIT workouts
I have been adding a couple of HIIT workouts each week, any suggestions on how to log it, trying to be as accurate as I can ?! ( I want those extra calories lol ) Thanks
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Accountability partner
Hey everyone. I am really struggling get my motivation back!! I am looking for someone to hold me accountable and Vise versa! If anyone is interested let me know!!
