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Also some really great advise I appreciate it!! Thanks
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Hi, Thanks everyone. That was a typo I am eating every 3 hours. I an trying to balance a protein, fat, carb each time. My goal is 1500 calories. I'm afraid to do more for weigh loss. I'm 5'1 , 129 lbs working on getting to a fit healthy weight 122-125lbs. According to this my macros are on target although I tend to be…
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Anyone can add me too! I just discovered I'm a binge Ester and I am really struggling I also go through great health phases and then throw it all away with a binge. I am so determined to lose my weight but I am having a hard time . I would be happy if anyone wants to add me !
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I'm in Whitby!!
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I'm in! Great idea!
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10 is my goal too!!! I just gained 2 after a couple weeks of birthdays and celebrations, I'm trying not to fall down that slippery slope. Need to get my butt in gear and di it but finding it hard :neutral: I really like forums like this!
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Thanks guys!! It's an up hill battle that's for sure
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Me please!! I really need someone to do accountability with!!!
