40 lbs overweight with 1200 cal intake and 4x week45min workouts
Hello out there! Sadly as many that have posted on this forum.. I am having some major weight issues and can't seem to get a grip. Long story short - I gained 40 pounds in 5 months. Had a stressful stage of life- stopped working out regularly and overeating. - Since September of 2014..I jumped back on the fitness train and…
