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Pain
I started last week, I walked about a total 20 miles. I do exercise to warm up before I walk. I am 64 years young. I am in pain, my legs are sore and my body aches, can someone help me?
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New To Community
Retired male needing to lose 10 more pounds, I weighed 216 pounds. After using MFP this year setting goal to 180 pounds I am almost there. Need motivation now last 10 pounds very difficult.
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Kenneth
I need to lose 8 more pounds before July
