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1500 calorie plan?
Hi, I’m in my mid 20s with about 40-50 lb to lose and have been following a 1500 calorie meal plan for a few days. My scale broke so I am not sure how much exactly I weight but I am 5’3. Has any of you tried and succeeded eating 1500 calories a day without exercise?! I’m currently extremely busy and have to pick and chose…
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Calories?
Hi, I have been using MFP on and off for years and it has tracked my weight since when I first started. Everytime I started MFP I’d cut myself down to only 1200 calories a day and eventually I would fail. Since 01/01/2018 I have lost a total of 12 lb, but I’ve been eating anywhere from 1300-1700 calories, but keeping…
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Friends to loose weight with.
I guys, I'm Kristina. I just got back on MFP after not using it since almost 2 years ago. In the past year I've gained a lot of weight due to stress and not taking care of myself. Now I'm back on. I've been doing ok, but I'd really like to have some friends on MFP, so we can do this together. :)
